Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.
Download our phone wallpapers at planahappylife.com. Each one has a mantra that will remind you to stay present throughout your day!